Tickets: Free for Hearth Members / £10 for non-members with complimentary drink
Programme:
6:00 PM - Welcome drinks and mingling
7:00 PM - Somatic movement, meditation & energetic exploration
8:00 PM - Bellinis & chat
9:00 PM - Goodbyes
About This Session
Open to everyone, this is our way of celebrating our community, having fun and welcoming new members.
Join us for our monthly Hearth Women's Night where you'll slow down, drop into your body, and find that quiet place within. This session is going to be a blend of somatic movement, meditation & energetic exploration, all set to the frequency of carefully selected music to help you sink deeper into the experience.
Through gentle yet powerful embodiment practices, you'll explore how to release tension and old patterns that you've been carrying – often without even knowing it. The perfect way to solidify your commitments for the new year.
You'll learn simple somatic techniques that help your nervous system settle and your body find its natural state of ease. Hedi will guide you through a meditation journey that helps quiet those racing thoughts, all while staying connected to the wisdom of your body's sensations and signals.
The session will end with hands-on healing work, giving you space to fully absorb the deep release and integration you've experienced. You'll head home feeling more aware of your body, more at peace in your mind, and more connected to yourself.
Whether you're new to somatic work or experienced in embodiment practices, you're welcome here. Come as you are, and let's find unshakable peace together.
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🌟 Event Details: Hearth Women Night is your monthly invitation to a themed- evening of fun! Open to everyone, this is our way of celebrating our community, having fun, and welcoming new members.
📅 Date & Time: Wednesday, 8th of January, from 6:00 pm to 9:00 pm.
🎟️ Tickets: Free for Hearth members and £10 for non-members, and all include a bellini on arrival.
Hedi Sramko
As a holistic coach & somatic practitioner I work with cognitive, somatic & energetic tools for a fully integrated healing approach.
As a bridge between the practical and spiritual realms, I illuminate the path from mental overwhelm to unshakeable inner peace.
Join For Free Events
Hearth Members enjoy events like this for free. From £30 / month for a Social Membership, the cost of 2 in real life events, you can access our programme of events, be a part of our nurturing community and find the space to focus on yourself. We’d love to meet you.