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Transform Your Year: Energy & Mood Glow Up Workshop with Social Wellness Club

  • The Hearth 16 Lonsdale Road London, England, NW6 6RD United Kingdom (map)

Tickets: Limited free tickets for Hearth Members / £24.99 for non-members

Programme:

6:30 PM: Arrival & Networking

7:00 PM: Workshop with Izzy

8:00 PM: Networking

9:00 PM: Event Conclusion

About The Event

Break free from winter blues and transform 2025 into your most energetic, vibrant year yet! Plus receive a little goody bag of wellness treats!

What to Expect

  1. Zero to Ten Glow Up Guide: Learn the science behind personal transformation and discover your unique path to sustainable change

  2. Mind Mastery Session: Understand how your mind works and leverage this knowledge to create lasting positive changes

  3. Habit Building Workshop: Master the art of building habits that stick without compromising your authentic self

  4. Goal Setting Revolution: Learn to set achievable goals that align with your natural rhythms and preferences

Why This Workshop is Different

This isn't just another "new year, new you" program. We focus on bringing your iconic energy to life through understanding your unique patterns and preferences. No compromises, no unrealistic expectations - just authentic transformation.

Workshop Components

  • Habit Building Framework

  • Master the science of habit formation

  • Create personalised habit stacks that work for your lifestyle

  • Learn to track and measure progress effectively

  • Energy Management Techniques

  • Discover natural energy boosters that work for you

  • Create sustainable daily routines

  • Learn to balance energy expenditure and recovery

What You'll Take Away

  • A personalised Zero to Ten Glow Up roadmap

  • Practical habit-building tools and templates

  • Energy management strategies tailored to your lifestyle

  • A supportive framework for achieving your 2025 goals


 

Join For Free Events

Hearth Members enjoy events like this for free. From £30 / month for a Social Membership, the cost of 2 in real life events, you can access our programme of events, be a part of our nurturing community and find the space to focus on yourself. We’d love to meet you.

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