Tickets:
Limited free ticket for members / £15 General Admission / £25 Ticket and Book / £7 Zoom ticket
Programme:
6:30 PM - Doors open for refreshments
7:00 PM - Talk with Nidhi
7:30 PM - Questions from guests / discussion
8:00 PM - Talk ends, Nidhi available for book signings
8:30 PM - Doors close
About This Event
Discover how to apply the life-changing principles of Ayurveda to your daily routine with this revolutionary approach to health and wellbeing. Change your habits and feel better in just 21 days!
In this paradigm-shifting guide to optimising your health and wellbeing, Ayurvedic doctor Nidhi Pandya makes a famously complex health system incredibly easy to access. She distills the ancient Indian wisdom of Ayurveda into its essential principles, encouraging us to rebalance our bodies and tap into nature's circadian rhythms, aligning our body with the cycles of the world around us. Discover how to apply Ayurveda's core principles to diet, exercise, sleep, mindset and the seasons, before following Nidhi's simple plan to feel better in 21 days.
This is a holistic guide to all-round health by practicing small rituals that encourage us to listen to our bodies, connect with the cycles of the world and regain balance. Nidhi will give an overview of her new book and then welcome questions from guests, before being available to sign copies of YOUR BODY ALREADY KNOWS.
Nidhi Pandya Bhanshali
Ayurvedic Doctor
Nidhi Pandya Bhanshali is a NAMA (National Ayurvedic Medical Association) certified Ayurvedic doctor known for her accessible approach. Nidhi is a faculty member of the well-renowned Shakti school of Ayurveda and she provides online courses on Ayurvedic Nutrition at OneCommune.com – a video platform with over 3.5 billion views on TikTok. She has written articles for Ayurveda & Health Tourism magazine and MindBodyGreen.com, has given a TEDx talk, and speaks at major corporations such as Google. She has amassed over 180k followers on Instagram (@my_ayurvedic_life) and has been featured in Vogue , Allure and Harper’s Bazaar, as well as English-language Indian newspapers Times of India, the Hindustan Times and Indian Express. She is visiting London from New York.
Join For Free Events
Hearth Members enjoy events like this for free. From £30 / month for a Social Membership, the cost of 2 in real life events, you can access our programme of events, be a part of our nurturing community and find the space to focus on yourself. We’d love to meet you.