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Gut Health Series: Detox Your Digestion

Tickets:

£15 in person/ £10 on Zoom/ Free for Hearth Members

Programme:

6:30 pm Doors open for refreshments

7pm - 8:30 pm Talk and Q&A

8:30-9 pm Mingling

9 pm Doors closed

About This Event

In this captivating talk, we will delve into the fascinating partnership between the liver and the digestive system, unveiling the intricate ways in which they rely on each other for seamless communication and optimal functioning. Get ready to embark on a journey through the complexities of the human body as we explore the essential role played by these two powerhouses in maintaining a healthy gut. Join us as we unravel the secrets behind this dynamic duo.

Discover how the liver, the body's largest internal organ, functions as a biochemical factory, tirelessly detoxifying and processing nutrients, while also supporting digestion. Learn how it collaborates with the digestive system, encompassing the stomach, intestines, and associated organs, to facilitate the breakdown, absorption, and assimilation of food. Unveiling the intricacies of this symbiotic relationship, our talk will explore the liver's vital contributions to digestion, such as the production of bile, which aids in fat digestion and absorption.

We will also highlight how the digestive system reciprocates this support by providing essential nutrients to fuel the liver's metabolic activities. Furthermore, we will delve into the fascinating ways in which the liver and the digestive system communicate, ensuring harmonious coordination and efficient functioning. Discover how this communication network extends beyond the gut, influencing overall health and well-being.

Prepare to be amazed as we unveil the profound impact that this duo's collaboration has on the body's overall health, immune system, and even mental well-being. By the end of our talk, you will leave with a newfound appreciation for the intricate dance between the liver and the digestive system, recognizing their indelible bond as the driving force behind a fully functional gut.


Hannah Richards

Nutrition & Lifestyle Coach

"The human body is an amazing and resilient system. The food we eat, the way we move and the way we choose to live our lives can all help to keep it in balance and improve our health."

Nutrition and Lifestyle Coach and Author of The Best Possible You, Hannah Richards shows you how to listen to your body, take your health into your own hands, and build a relationship with every part of yourself.

 

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Hearth Members enjoy events like this for free. From £30 / month for a Social Membership, the cost of 2 in real life events, you can access our programme of events, be a part of our nurturing community and find the space to focus on yourself. We’d love to meet you.

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