Karin Thyselius

This circle is a safe, supportive space for women to share and connect around menopause and perimenopause.

Nada Soubra

A space to bring together women who have been affected by cancer to share experiences, gain insights, & find inspiration to bounce back stronger.

Lunch & Learn | Dhru Patel

Learn natural remedies and lifestyle adjustments based on Ayurveda to finally conquer sleepless nights and wake up feeling energised.

Lunch & Learn | Hayley Matthews

Come willing to kick off your shoes this lunch hour, and wiggle your toes a little. We’ll hear and discover how we can care for our big toes, opening a portal to resilience and, what we usually sense as, youthful buoyancy.

In Partnership with Inmi Space | Pei Chan

Join the circle of breath with nutrition this time! Let’s breathe together and reclaim our power as a community.

In Partnership with The Merit Club | Michele Paradise

Join us at our in-person events for women, to connect and feel inspired.

Lunch & Learn | Anya Melnikoff

Anya will introduce us to the fundamentals of SOMA Breath, followed by energizing breathwork practice that will awaken your body and mind.

Cristin Rauter

Overcome mental barriers and break habits through the power of sound and transformational coaching.

Women's Circle | The Hearth

Get to know your fellow wellness practitioners and share your motivations for joining the circle.

Women's Circle | Nada Soubra

A space to bring together women who have been affected by cancer to share experiences, gain insights, & find inspiration to bounce back stronger.

Women's Circle | Karin Thyselius

Join our monthly menopause circle, a safe space for women to connect and talk about all things menopause and perimenopause.

Women's Circle | Anna Wolfe

Whether you're neurodiverse, seeking a diagnosis, or wanting to understand a loved one, we'll discuss the joys, struggles, and more.

Lunch & Learn | Grace Williams

In this interactive workshop, you will learn what stress actually is along with the exact tools you need to get your stress response working for you, not against you

Lunch & Learn | Ivié Itoje & Kate Reed

In this L&L, we will delve into the intricate intersections of identity, culture, and societal norms within the realm of body acceptance.

Anna Wolfe

This is a warm space for sharing and supporting. Whether you're neurodiverse, seeking a diagnosis, or want to understand a loved one, we'll chat about the joys, struggles, and everything in between.

Lunch & Learn | Rohini Bajekal

Join our interactive session on anti-inflammatory diets for hormonal health, managing PCOS, endometriosis, fertility and more.

Lunch & Learn | Christin Rauter

In this L&L, Christin will introduce you to the world of scientific sound frequencies and coaching to benefit your wellbeing and productivity.

Pei Chan

A special invitation to breathe together and super charge your self-care whilst doing good. All proceeds from the workshops under The Breath Movement will be donated.

Lunch & Learn | Hedi Sramko

Join Hedi for an experiential workshop on the power of somatics in stress and trauma release, followed by a gentle, effective practice.

Anna Wolfe

This is a warm space for sharing and supporting. Whether you're neurodiverse, seeking a diagnosis, or want to understand a loved one, we'll chat about the joys, struggles, and everything in between.

Lunch & Learn | Samara Reid

Learn about the broad health benefits of Chinese medicine and acupuncture, and then deep dive into how it works in relation to fertility.

Lunch & Learn | Ailey Jolie

Explore the lure of toxic relationships. Learn why they're addictive and gain tools for healthier connections.

Nada Soubra

A space to bring together women who have been affected by cancer to share experiences, gain insights, & find inspiration to bounce back stronger.

Lunch & Learn | Eugenia Shaw

Learn how to achieve healthy scalp and hair, and recognize when a problem is arising to nip-it-in-the-bud.

Roxana Lim-Diaz

Come and join us for a cosy, intimate evening of sounds with guided meditation and gentle breath work.

Anna Wolfe

This is a warm space for sharing and supporting. Whether you're neurodiverse, seeking a diagnosis, or want to understand a loved one, we'll chat about the joys, struggles, and everything in between.

Pei Chan

It’s a radical movement to engage in a self care and self love activity and giving back to the society. All proceeds for all events under this movement will be donated.

Kathryn McCusker and Lera Zujeva

Experience the powerful combination of conscious connected breathwork, the soothing sounds of the Crystal Singing Bowls & a meditative tea ceremony.

Lunch & Learn | Karen Deulofeu

In this L&L, Karen will discuss how to manage emotions, instead of being managed by them when facing or affected by infertility or loss.

Lunch & Learn | Edel McCann

Nurturing your pelvic health isn’t just an act of self-care; it’s an investment in your long-term health.