Filtering by: “Wellness”
Zest of Powered Post Lunch Walk
Apr
23

Zest of Powered Post Lunch Walk

Lunch & Learn | Marion Bignone

Step outside, breathe deeply, and reset your day with our guided 30-minute lunchtime walks. Designed to refresh both body and mind, these walks combine gentle yoga breathing, energizing movements, and stretches to leave you feeling recharged and ready to tackle the rest of your workday.

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Zest of Powered Post Lunch Walk
May
21

Zest of Powered Post Lunch Walk

Lunch & Learn | Marion Bignone

Step outside, breathe deeply, and reset your day with our guided 30-minute lunchtime walks. Designed to refresh both body and mind, these walks combine gentle yoga breathing, energizing movements, and stretches to leave you feeling recharged and ready to tackle the rest of your workday.

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Zest of Powered Post Lunch Walk
Feb
12

Zest of Powered Post Lunch Walk

Lunch & Learn | Marion Bignone

Step outside, breathe deeply, and reset your day with our guided 30-minute lunchtime walks. Designed to refresh both body and mind, these walks combine gentle yoga breathing, energizing movements, and stretches to leave you feeling recharged and ready to tackle the rest of your workday.

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Big Toes: Our Fountain of Youth
Oct
30

Big Toes: Our Fountain of Youth

Lunch & Learn | Hayley Matthews

Come willing to kick off your shoes this lunch hour, and wiggle your toes a little. We’ll hear and discover how we can care for our big toes, opening a portal to resilience and, what we usually sense as, youthful buoyancy.

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The Hearth Market

Show local female-owned businesses some love by coming down to The Hearth Market - a pop-up shop every Sunday 10am to 2pm.

Every week, we feature the creative talents of NW London women - from food to arts and crafts, design, and services. There'll also be cocktails, fresh coffee, tea, and our rainbow lattes.

If you're a business who’d like to take part in the market, email us at market@thehearth.me for more information.