Tickets: Free for Hearth members, open to non-members
In this session we will explore the shadow self: the hidden part of our personalities that holds suppressed thoughts, emotions and traits - which we often try to reject or deny. By illuminating our shadow, we can begin to make the unconscious conscious, and understand why feelings of not being ‘good enough’ often arise. We will also examine the pitfalls of toxic positivity – which stems from denying the shadow self – and explore how affirmations might be having an unintended negative impact on your life.
Throughout the session, you’ll engage in reflective coaching exercises, participate in meaningful discussions, and create an action plan to carry your insights beyond the masterclass. The aim is to help you embrace every part of who you are—including the darker, more challenging aspects—so you can move forward with deeper self-acceptance and compassion.
Karinne Faddy
Founder & Director Resonates Within | Holistic Coach | NLP Practitioner
Karinne Faddy, Founder and Director of Resonates Within, is a Certified Holistic Life Coach, NLP Practitioner and Senior Fellow with the ACCPH. She helps clients reconnect with their inner guidance, trust their intuition and follow what lights them up. Through holistic one-to-one and group coaching, Karinne helps her clients foster self-awareness of their thoughts, patterns, beliefs and behaviours. She also hosts wellness events that cultivate presence, inner peace and a quiet mind. Together, her coaching and events guide clients to discover what truly Resonates Within.
Join For Free Events
Hearth Members enjoy events like this for free. From £30 / month for a Social Membership, the cost of 2 in real life events, you can access our programme of events, be a part of our nurturing community and find the space to focus on yourself. We’d love to meet you.