Tickets: Free Event
Looking at ways that Pilates can be incorporated into your life so that you can gain a deeper understanding of how/why your body moves in certain ways. Regardless of your age or level, I passionately believe that Pilates can be incorporated into everyone’s lives and works as a great foundation for any other type of sport or activity.
Kam Dastur
Mat Pilates Professional
Kam Dastur has been teaching Mat Pilates for nearly 20 years. She got into it for rehab reasons and the benefits of doing the exercises were so transformational, she decided to change career and become a teacher.
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