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Zest of Powered Post Lunch Walk

  • The Hearth 16 Lonsdale Road London, England, NW6 6RD United Kingdom (map)

Tickets: Free for Hearth members, open to non-members

Embrace the rejuvenating and mental boost of walking and fresh air to cut your office day and come back to your session more creative, productive and alert.

We all know the benefits of stepping away from our desks, but without accountability, the hours slip by, and we realize we've been sitting all day. That’s where Marion and our Zesty Powered Walks come in—with her vibrant energy and empathetic coaching, she ensures it actually happens!

Join us for a 30-minute guided lunchtime walk around Queen’s Park, where gentle yoga-inspired breathing, energizing easy movements, and restorative back/ shoulder stretches combine to refresh your body and refocus your mind.

At The Hearth, we’re committed to supporting your well-being and productivity. These 30-minutes post lunch biweekly walks are your chance to reset, recharge, and return to work feeling energized and creative—all while connecting with fellow members. Let Marion help you make movement a part of your routine!

We always try to give the best to The Hearth members and walking has been proven to give so many benefits so we could not help but offer you these bi weekly walks by adding a guided outside walk in your day. Plus, if like me, you are always trying to find hacks to help speed up your metabolism, walking post meal has proven to enhance digestion and manage glucose spikes for less fatigue crashes late-afternoon, making us rush to sugary snacks to stay awake.


Marion Bignone

Founder of Zest For Life Studio and Fitness & Wellness Coach.

 

Marion Bignone, certified Fitness and Wellness Coach and founder of Zest For Life Studio since 2016, a boutique fitness home in North London - Wembley. She's been passionate about supporting women embracing movements to be at their best, delivering a personalized and practical program, integrating movement momentum, nutritional accountability, and mental support to energize your body, uplift your mind, and enhance your well-being for a life lived to the fullest. She is certified in many sportive and well-being activities, including PT Level 3, Zumba, Strong by Zumba, Yoga Breathing, Circuit specialist, Hormone Transition Specialist Coach and Weight and Nutrition Management.

To find out more about Marion’s work and offerings, visit her website HERE or connect with her on Instagram @marionzesty.

 

Join For Free Events

Hearth Members enjoy events like this for free. From £30 / month for a Social Membership, the cost of 2 in real life events, you can access our programme of events, be a part of our nurturing community and find the space to focus on yourself. We’d love to meet you.

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The Hearth Entreprenuers’ Circle - Solopreneurs

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12 February

Hearth Women Night - Blessings & Bellinis