Tickets: £15 - Live Event / £10 - Zoom Admission / Free for Hearth Members
Are you totally fulfilled by your relationships?
These could be romantic, friendship or family relationships. Any caring connection with another person in your life.
Are you looking to forge more satisfying, balanced and healthy connections?
This workshop will unpick a key blocker to healthy relationships – codependency. We’ll be looking at what it actually is, how to recognise it in yourself and others and most importantly how to start healing it so that you can have the sort of relationships you crave.
If you’re not sure about the term - codependency is what happens when we’ve lost touch with a real sense and love of who we are and what our needs and rights are. As a result we become very ‘other focussed’, and without realising this can lead to much dissatisfaction and pain in relationship.
Could you be codependent in your relationships?
Do you struggle to say no?
Do you fear conflict or disagreement?
Do you feel unexpressed resentment / anger towards the other?
Do you tolerate bad behaviour rather than end a relationship?
Do you carry secret shame about yourself or the relationship?
During this workshop, you will experience:
A loving, safe and joyful space in which I will help shed a light on what codependency is and how it might have been affecting your relationships.
Without judgement we will also look at where codependency may have come from.
You will come away with practical and simple tools to help you heal your codependent tendencies and allow you to step into satisfying, conscious relationship.
An informal Q & A session for any specific issues you want help with.
Programme:
Doors open and drinks @7:00- 7:30
Workshop begins @ 7:30-8:30
Q&A with Anna @ 8:30-9:00
ABOUT ANNA SHAPIRA
Anna specialises in guiding people who’ve been through Narcissistic Abuse to fully recover and heal. A deep empath - she is an expert on Codependency and Trauma recovery, and passionate about helping others break through their conditioning to find freedom. In her work she combines traditional coaching techniques alongside a highly intuitive and sensitive ability to hold space for transformation. Anna is a certified Transformational Coach and runs a private practice from her home in London.