Tickets: £15 on Zoom /
Included for Members
The right food can fuel your body to move through menopause healthily and happily, and yet so many of us are left confused by the best nutritional choices for this phase of life. Are any of these statements relatable?
I feel sluggish and lack energy
I’ve noticed more issues with my gut
I want to eat healthily but feel overwhelmed
My menopause symptoms are impacting my life
Join us live or online to discover the power nutrition can have in supporting your menopause.
ABOUT THE SPEAKERS
Le'Nise Brothers ia a yoga teacher, Registered Nutritionist, mBANT, mCNHC, specialising in women's health, hormones and the menstrual cycle and the host of the Period Story podcast. She specialises in working with women with issues with their menstrual cycle, period and hormones. Le'Nise believes in the power of food, food as medicine but also believes that food is something to be enjoyed and celebrated, not feared.
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