Tickets: £40 / £35 for Hearth Members (Use LOVEHEARTH code)
Constantly looking for external validations and solutions to fix yourself? Go inwards and reclaim your inner wisdom and power. Find all your answers within, using your breath. Transformational breathwork is a self-empowering and self-healing technique. It will help you to cope with daily stresses and anxiety and integrate suppressed and repressed emotions & traumas, amongst other benefits.
Transformational Breath® is a conscious connected breath technique that helps to:
Use your breath to cope with daily stresses and anxiety
Become more conscious of your breathing habits
Learn about how to breathe better and re-engineer your breath pattern
Integrate with suppressed and repressed emotions & traumas
Increase your breath capacity by utilising the right muscles to breathe
Support you if you are going through a challenging time
It’s all in you.