Tickets:
£55 for General Admission
Programme:
9:55 AM: Doors open
10:00 AM: Start
10:00 AM - 10:15 AM: Introduction
10:15 AM - 11:40 AM: Breath and possibly sound relaxation
11:40 AM - 11:50 AM: Sharing
11:50 AM - 12:00 PM: Mingling and questions
12:00 PM - Goodbyes
Pei is honored to collaborate with Olia Hercules, who is a London-based Ukrainian chef, food writer, and food stylist, to hold this event at The Hearth. This is going to be a special event as Olia was one of the participants in Pei’s first workshop and that is how their friendship began. The Hearth has generously sponsored their venue for this amazing event as well.
Transformational breathwork is a self-empowering and self-healing technique. It is a consciously connected breath technique that helps to:
Use your breath to cope with daily stresses and anxiety
Become more conscious of your breathing habits
Learn about how to breathe better and re-engineer your breath pattern
Integrate with suppressed and repressed emotions & traumas
Increase your breath capacity by utilising the right muscles to breathe
Support you when you are going through a challenging time
This breath practice is gentle, cathartic, and deeply profound. You will learn to tap into your inner strength and power, empower yourself to use your breath to cope with daily stresses and anxiety. Pei will give your tips on how to build a sustainable home breath practice and you will bring home an Inmispace breath journal and a goody bag.
This is a special invitation to breathe together. Join the circle of breath, for radical self-care and for a good cause.
All proceeds from the workshops under The Breath Movement will be donated. Olia has dedicated the proceeds from this event to go to the Legacy of War.
Pei Chan
Founder, Inmispace
Transformational Breath® facilitator
Pei is a certified Transformational Breath® facilitator, founder of Inmispace. She trained in Turkey, Denmark, Italy and in the UK to become certified. She had her first Transformational Breath® session in 2017 and would never have guessed that this would become the major turning point in her self-healing journey. She has trained with Founder of Transformational Breath®, Judith Kravitz and Senior Trainer, Eugenia Altamira.She grew up in Singapore and has a successful corporate job in Finance. Pei is also a certified Rapid Transformational Therapy RTT ® Practitioner and a Reiki Master. She believes in the power and simplicity of the breath, and intelligence of the subconscious mind. Going within to find all the answers and healing you need, as she puts it, healing is an inside job.
Olia Hercules is a London-based Ukrainian chef, food writer and food stylist.
Join For Free Events
Hearth Members enjoy events like this for free. From £30 / month for a Social Membership, the cost of 2 in real life events, you can access our programme of events, be a part of our nurturing community and find the space to focus on yourself. We’d love to meet you.