Tickets:
£55 for General Admission
Programme:
9:55 AM: Doors open
10:00 AM: Start
10:00 AM - 10:20 AM: Introduction & Beautiful intentions setting exercise
10:20 AM - 11:35 AM: Conscious breathwork
11:35 AM - 11:50 AM: Relaxation with Tibetan sound bowls
11:50 AM - 12:00 PM: Sharing & Q&A
12:00 PM - Goodbyes
A special invitation to breathe together and super charge your self-care whilst doing good. All proceeds from the workshops under The Breath Movement will be donated to an amazing cause. Join this circle of breath. Let's breathe together and do some good. Go inwards and reclaim your inner wisdom and power. Find all your answers within, with your breath.
Transformational breathwork is a self-empowering and self-healing technique. It is a consciously connected breath technique that helps to:
Use your breath to cope with daily stresses and anxiety
Become more conscious of your breathing habits
Learn about how to breathe better and re-engineer your breath pattern
Integrate with suppressed and repressed emotions & traumas
Increase your breath capacity by utilising the right muscles to breathe
Support you when you are going through a challenging time
This breath practice is gentle, cathartic, and deeply profound. You will learn to tap into your inner strength and power, empower yourself to use your breath to cope with daily stresses and anxiety. Pei will give your tips on how to build a sustainable home breath practice and you will bring home an Inmispace breath journal and a goody bag.
This is a special invitation to breathe together. Join the circle of breath, for radical self-care and for a good cause.
All proceeds from the workshops under The Breath Movement will be donated to a charity nominated by a participant. A participant will be randomly picked to nominate his/her choice of charity.
Pei Chan
Founder, Inmispace
Transformational Breath® facilitator
Pei is a certified Transformational Breath® facilitator, founder of Inmispace. She trained in Turkey, Denmark, Italy and in the UK to become certified. She had her first Transformational Breath® session in 2017 and would never have guessed that this would become the major turning point in her self-healing journey. She has trained with Founder of Transformational Breath®, Judith Kravitz and Senior Trainer, Eugenia Altamira.She grew up in Singapore and has a successful corporate job in Finance. Pei is also a certified Rapid Transformational Therapy RTT ® Practitioner and a Reiki Master. She believes in the power and simplicity of the breath, and intelligence of the subconscious mind. Going within to find all the answers and healing you need, as she puts it, healing is an inside job.
Join For Free Events
Hearth Members enjoy events like this for free. From £30 / month for a Social Membership, the cost of 2 in real life events, you can access our programme of events, be a part of our nurturing community and find the space to focus on yourself. We’d love to meet you.