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Lunch & Learn: How To Be Mindful When Your Mind Is Full

  • The Hearth 16 Lonsdale Road London, England, NW6 6RD United Kingdom (map)

Tickets: Free for Hearth Members

About This Event

Ever felt like your mind is racing, sprinting to the next thing and the next?

Wish that you could be more fully present in your day-to-day experience, have more capacity to be with life in all of its lifeyness?

I hear you, not sure where to begin or tried it before, couldn't make it stick

In this session learn practical down-to-earth tools to support you when your mind takes over, with its clutter and urgency. Allowing you to be more fully present and access your higher mind which can solve pretty much anything that comes its way.


Ella Farahani

Sound healing therapist and Reiki energy healer

Ella Farahani is a sound healing therapist, Reiki energy healer, mediation guide and facilitator of practices and rituals to reclaim your power and self worth.

With over 20 years working in the fast paced fashion industry, through her direct lived experience Ella understands the impact that always been busy, always being on, has on your nervous system and soul. Ella's work is grounded in creating space and slowing everything down, creating a deeper connection to yourself and the world around you.

Join For Free Events

Hearth Members enjoy events like this for free. From £30 / month for a Social Membership, the cost of 2 in real life events, you can access our programme of events, be a part of our nurturing community and find the space to focus on yourself. We’d love to meet you.

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The Trouble Club: Let's discuss......the Pope!