Tickets: £15 Live/ £10 on Zoom/ Free for Hearth Members
For free Hearth Member tickets please email reception@thehearth.me
Programme:
- 6:30pm Doors Open
- 7:00pm - 8:30pm Talk + Q&A
- 8:30pm - 9:00pm Bar Open
- 9:00pm Doors Close
Your inner child represents the vulnerable, innocent, and playful part of you that was disconnected or wounded during childhood. To heal your inner child, you need to create a safe space for it to be seen, heard and accepted. This involves getting to know and embracing your inner child, building resilience, and healing through somatic practices and Internal Family Systems (IFS).
In Part 2 of our "Healing Your Inner Child" event, you will learn how to create safety with your inner child. We will use techniques such as somatic parts meditation and the IFS six-step process to help you identify and communicate with different parts of yourself. By doing so, you can understand your coping strategies, learn to accept the vulnerable parts of yourself, and ultimately reconnect with your authentic self.
By the end of this workshop, you will have the tools to create a safe and nurturing environment for your inner child, which will enable you to connect with your authentic self and experience deep personal growth. Join us and start your journey toward healing and self-discovery today!
For many of us, feelings of "not being good enough" and negative relationship patterns can be overwhelming and trigger intense emotions. These feelings can be rooted in experiences and traumas that occurred during our childhood. The Healing Your Inner Child workshops are designed to help individuals understand the impact of these experiences and develop the self-awareness necessary to overcome them. Throughout the three workshops, participants will explore the concepts of inner child healing, boundary setting, and effective communication. The workshops provide participants with the skills and understanding they need to heal their inner child, create healthy relationships, and lead a fulfilling life. Whether you are looking to overcome challenges in your personal life or grow professionally, the Healing Your Inner Child workshops are the perfect starting point for anyone who is committed to growth and healing. Join Michele Paradise on this transformative journey today.
Part 1: Meet and Greet Your Inner Child - March 21st, 2023
Part 2: Creating Safety With Your Inner Child - April 12th, 2023
Part 3: Freeing Your Inner Child - May 10th, 2023
Michele Paradise
Trauma-informed Therapist & Relationship Coach
Michele Paradise is a trauma-informed therapist and relationship coach with over 20 years experience working with self-compassion, self-healing and post-traumatic growth. She studied, trained and worked with some of the best in the field of self-development and healing: Neuro Linguistic Programming (NLP) (trained and qualified with the co-creator, Dr Richard Bandler and became his assistant for 10 years.) Certified Clinical Hypnotherapist (trained with Paul McKenna, the world renowned hypnotherapists became his assistant for years) Havening Techniques (trained by the creator Dr Ronald Ruden) Personal Development Coaching with Deepak Chopra on his digital wellness platform Jiyo Compassionate Inquiry (trainee with Dr Gabor Maté, one of the top trauma and addiction specialists in the world)
Join For Free Events
Hearth Members enjoy events like this for free. From £30 / month for a Social Membership, the cost of 2 in real life events, you can access our programme of events, be a part of our nurturing community and find the space to focus on yourself. We’d love to meet you.